Free and open source alternative to Wispr Flow / Superwhisper / Monologue / etc
FreeFlow is a menu bar Mac app for push-to-talk dictation that transcribes speech contextually into any text field using free AI services.
How It Works
You find a free app that turns your voice into text anywhere on your Mac, just like paid dictation tools but without subscriptions.
Click the download link to get the app file, open it, and drag FreeFlow to your Applications folder to set it up.
Launch FreeFlow from your menu bar, follow the simple wizard to connect a free AI helper and pick your favorite key to hold while speaking.
Allow access to your microphone for speaking, screen for smart context like spelling names in emails, and typing so text appears right where you need it.
Hold your chosen key like Fn, speak naturally into any app, release, and watch accurate text paste instantly with perfect spelling.
Now you speak emails, notes, code, or chats hands-free with privacy—no servers storing your words, just fast magic on your Mac.
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