ayghri

ayghri / i-have-adhd

Public

Claude Code skill to stop it from burying the answer. ADHD-friendly output.

adhd claude- claude-code-plugin claude-skills developer-tools
13
1
100% credibility
Found May 14, 2026 at 48 stars 2x -- GitGems finds repos before they trend. Get early access to the next one.
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AI Analysis
Shell
AI Summary

This project is a simple plugin for Claude Code that enforces concise, action-first responses following ten specific rules designed for users who prefer direct instructions without preamble or fluff.

How It Works

1
🧠 Feeling frustrated with chatty AI

You're asking your AI coding helper a simple question, but it buries the answer in long explanations and chit-chat.

2
🔍 Discover the ADHD-friendly fix

You find this helpful tool on GitHub that promises direct answers, numbered steps, and no fluff to keep you focused.

3
🚀 Set it up in 30 seconds

Follow the super simple guide to add it to your AI helper – it's as easy as copying a few files.

4
✨ Turn it on with one phrase

In your next chat session, type the special command, and every response changes to action-first mode.

5
🎯 Get straight-to-the-point replies

Now answers start with the exact command or step you need, with clear numbers and no distractions.

6
✅ Follow along and finish tasks

Work through numbered steps easily, see progress updates, and celebrate quick wins without losing focus.

🏆 Coding flows smoothly

You get things done faster, stay in the zone, and never scroll past paragraphs again – pure productivity bliss.

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Star Growth

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AI-Generated Review

What is i-have-adhd?

i-have-adhd is a lightweight Shell-based plugin for Claude Code CLI that enforces ADHD-friendly responses via a slash command: `/i-have-adhd`. It solves the problem of Claude burying answers in preambles, tangents, and closers by restructuring every reply—first line is the action, steps are numbered, state is restated, and fluff is cut. Users get direct, bounded instructions like "Run this command, then step 1 of 3," with easy install via git clone, `claude plugin marketplace add`, and `claude plugin install`, plus a free MIT license and full Claude code docs in the repo.

Why is it gaining traction?

It stands out among Claude code skills and GitHub plugins by codifying 10 strict rules—no preambles, visible wins, tangent suppression—that deliver dopamine hits through immediate actionability, unlike generic terse modes. Developers hook on the before/after examples showing verbose Claude turning into "Run npm install, edit line 42," plus per-session toggle and auto-on options. As a Claude GitHub integration, its zero-runtime simplicity beats heavier Claude GitHub Copilot alternatives for quick wins in code sessions.

Who should use this?

Backend devs debugging auth flows in Claude Code CLI who lose focus scrolling for commands. Frontend engineers with ADHD or anxiety handling multi-step refactors via Claude code skills. Anyone evaluating Claude GitHub repo tools tired of essay-length replies when needing "npm run dev" now.

Verdict

Try it if Claude's verbosity kills your flow—quick claude code install and low claude code pricing (free) make it risk-free, with solid docs despite 13 stars. At 1.0% credibility, it's early-stage and niche; test in one session before repo-wide rollout.

(187 words)

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